{"version":"1.0","type":"rich","title":"血压下降真的是药物一个人的功劳吗——用EMA5看“药物 + 睡眠 + 压力”组合包","author_name":"Mendoi-chan","author_url":"https://mendoi-apps.com/zh-hans/about/","provider_name":"mendoi-apps","provider_url":"https://mendoi-apps.com/","cache_age":3600,"thumbnail_url":"https://mendoi-apps.com/og/site-zh-Hans.png","thumbnail_width":1200,"thumbnail_height":630,"html":"<blockquote class=\"mendoi-embed\" lang=\"zh-Hans\" cite=\"https://mendoi-apps.com/zh-hans/articles/allja-439542e3c777310f562d/\"><p><a href=\"https://mendoi-apps.com/zh-hans/articles/allja-439542e3c777310f562d/\">血压下降真的是药物一个人的功劳吗——用EMA5看“药物 + 睡眠 + 压力”组合包</a></p><p>开始服用降压药后家庭血压下降，并不能证明“全是药物效果”。如果同期睡眠、休息、工作压力、测量时间、盐摄入、运动也改变了，效果就会混在一起。不过，坚持在相近条件下测量，并同时看每日数值和EMA5，可以更清楚地判断下降的是数周的基线，还是只有某一天数字特别漂亮。</p><footer>Mendoi-chan · <a href=\"https://mendoi-apps.com/zh-hans/\">mendoi-apps</a></footer></blockquote>","width":600,"height":240}