{"version":"1.0","type":"rich","title":"考えていない自分が不安になる理由","author_name":"めんどいちゃん","author_url":"https://mendoi-apps.com/about/","provider_name":"mendoi-apps","provider_url":"https://mendoi-apps.com/","cache_age":3600,"thumbnail_url":"https://mendoi-apps.com/og/site-ja.png","thumbnail_width":1200,"thumbnail_height":630,"html":"<blockquote class=\"mendoi-embed\" lang=\"ja\" cite=\"https://mendoi-apps.com/articles/quiet-mind-rumination-sleep-deprivation-cognitive-support/\"><p><a href=\"https://mendoi-apps.com/articles/quiet-mind-rumination-sleep-deprivation-cognitive-support/\">考えていない自分が不安になる理由</a></p><p>何も考えていない状態が気持ち悪い、静かな頭が自分らしくない、重要だから今考えなきゃと思う。そんな反芻癖を、睡眠不足・メタ認知・脳内LINE通知モデルで整理する記事。</p><footer>めんどいちゃん · <a href=\"https://mendoi-apps.com/\">mendoi-apps</a></footer></blockquote>","width":600,"height":240}